Cognition

Perhaps you don’t feel you think as clearly as you used to, or perhaps you’ve been told that you show signs of “cognitive concern” or “cognitive difficulties”. Cognition covers a wide range of mental processes and can be impacted by numerous conditions, factors, and syndromes. The following articles explore the most commonly experienced symptoms, syndromes, and questions related to human cognition.

The Importance of Sleep
Therapies, Feeling Better, Habits, Treatments Josh Claunch Therapies, Feeling Better, Habits, Treatments Josh Claunch

The Importance of Sleep

If our culture focused as much on sleep as our myths suggest it should, I probably wouldn’t have any patients. Out of all of the various treatments in psychiatry and neurology, from diet and exercise to supplements and medications, improving sleep is probably the most universal and consistent treatment available to patients, and one of the hardest.

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